Back to work today! It has been a long day!! I am very ready for bed, but just want to blog about the day.
I do believe if we work hard and stay focused to what we want, we can get there.
I had a much better day with my eating. I'm just amazed at how much a person can consume in one day. I guess I just thought I was eating good things and right on track. I now realize that I have been eating way too many calories. This is why I am in the predicament that I'm in. I am looking forward to losing weight each week. I once had a friend that told me that you will not see the rewards of your dieting until a week later.
I worked my CardioBlast class very hard tonight. I feel like I need to work hard and get the weight off. I need to lose 30 pounds. I really want to do this and quit jerking around with my weight.
We'll just keep working. Keep drinking the water!! At least this is what I'm telling myself.
Good Health!
Dianna
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