Friday, January 8, 2010

January 8th

I know that this blog is about my journey, but I would like to hear from other people. So, please feel free to respond.
I had a good day with the eating. I did not get a chance to work out, but that's the way it goes. I did, however, show some better discipline at dinner tonight. I meet some friends and we went out to dinner. This can be very scary when you are trying to lose some weight. Yesterday was a disaster. I ate over 2200 calories. This is too many when i am only suppose to be eating 1200 according to the CalorieKing. Today, was much less on the calories. I am glad about that!!
Bud Select, which I didn't think I would like, is a good substitute for other beers. It only has 99 calories. Good thing! It is much better than a margarita. I guess i didn't realize how many actual calories were in a margarita. I was shocked. I still would like to stick to my goal of losing 30 pounds. I feel like I am on that path. I also feel like I am still learning or relearning about what is okay and what is not. Sheesh! If only this were easy!!!
Tomorrow, I hope to do Zumba in the morning!
Good Health!
Dianna

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