I'm feeling frustrated and a little angry tonight. I was wanting to behave when we went to family dinner. I didn't! I just was not strong enough to be a smart eater. It's been a long week....a hectic week. I am thinking I would like to crawl into bed and it is only 7:50pm. I ate two chicken tacos, chips and salsa,a little cheese dip, some guacalmole, and a medium size margarita. I really wanted the margarita more than the other stuff. I should have just had the margarita and nothing else. Shit! When I found out how many calories it has, I was just sad with myself. It has about 700 calories for 16 oz.. Carm says that's probably the size of the margarita....but I'm thinking it was bigger. I want to be more disciplined when it comes to nutrition. I really do want to lose 30 pounds. I know that I can not lose it eating out at Mexican resturants. I just didn't realize that I was taking in thousands of calories at one visit. It is depressing! I hope I didn't gain my 5 pounds that I lost.
I am looking forward to a restful weekend....secretly I'm hoping for a snow day. Since I was driving around...I have a feeling that we will have school tomorrow.
One bad eating day. I guess this is my slip. Let's hope they are few and far between.
Good Health!
Dianna
Thursday, January 7, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment